In this Episode Cody digs into the 10 Things Nobody Talks about in a persons Fatloss journey.
Those 10 things are:
- Fast Results Don’t Last
- The scale is not the only tool
- Track your Biofeedback
- It’s a Marathon not a sprint
- Losing Bodyfat has bumps in the road
- Flexibility is Sustainability
- Get educated
- You need an exit plan
- Eat real food
- Coaches Struggle too!
And so much more!!!
I hope you enjoy the show. If you do, please head over to iTunes and be sure to give us a 5-Star Review!
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