In this Episode I had the honor of sitting down to interview none other than Bryan Boorstein. Bryan is co-owner of Paragon Training and the own of Evolved Training Systems.
Bryan has an amazing ability to help athletes get better performance and aesthetics through evidence based program design.
Our conversation is filled with a ton of knowledge bombs and I can’t wait for you to listen.
Be sure to Follow Bryan on Instagram –> @bryanboostein
Go visit Bryan’s website for more amazing information!
Follow me on Instagram –> @thecf7ccoach
Be sure to head over to iTunes and give us a Star Review! This will help us to grow this message and bring more amazing guests on just like Bryan.
Join my Individual Programming and Nutrition Coaching Program to receive amazing workout programs built just for you to help take your fitness and body to the next level!