Welcome back to the Create Yourself Podcast. This episode I was joined by Jess Durando of IN3 Nutrition.
Today she shares some of her strategies for Pre and Post Natal Nutrition as well as some thoughts and strategies on how to develop a more healthy mindset.
This episode is jam packed with information for you and I am so excited for you to give it a listen.
Follow Jess –> @jessdurando_in3
Hope you enjoy the show!
Be sure to Follow me on Instagram –> @thecf7ccoach
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