Create Yourself Podcast Episode #7 – 3 Things To Make Your Nutrition Better Today

21
Sep

Create Yourself Podcast Episode #7 – 3 Things To Make Your Nutrition Better Today

In this Episode Cody Sits down with Coach Becky Enright. Becky is a nationally ranked Power Lifter, Fitness Coach, Nutrition Coach, and Mother of two awesome kids.

Becky and Cody dive into the 3 top things any person can do TODAY to make their diet and nutrition better.

We hope you enjoy the show. If you do head over to iTunes and be sure to give us a 5-Star Review!

If you are in the Silverdale Washington Area and want to try out an amazing gym be sure to check out

www.crossfitsevencities.com

If you are not in the area and are in the market for amazing Coaching and Nutrition Help. Contact Cody Smith at [email protected]

Follow us online:

On Facebook: search CrossFit Seven Cities

On Instagram: @crossfit7cities

Coach Cody: @thecf7ccoach

Coach Becky: @becky.enright

Enjoy!!!