Create Yourself Podcast – How comparison syndrome hurts your progress, Prioritizing Life and Training, and the best way to recover from training with Jenn Ryan

19
Sep

Create Yourself Podcast – How comparison syndrome hurts your progress, Prioritizing Life and Training, and the best way to recover from training with Jenn Ryan

Welcome back to the show. In this show I had the pleasure to talk with my friend Jenn Ryan.

Jenn is a former multi time CrossFit Games Team Athlete, Nutrition Coach, ER Nurse, and now Masters CrossFit Games Athlete.

In this Episode we talk about Jenn’s training, how she finds balance in life and her workouts, being the mentor, and her top tips on recovering after training.

I am so excited for you to listen to this Episode with her!


Be sure to Follow Jenn on Instagram
–>@jennilyn33

Jenn’s Website –> Life Line Performance

Be sure to Follow me on Instagram –> @thecf7ccoach

Hope you enjoy the show!

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