Create Yourself Podcast – How often a person should train, How much to lift while training, How to get abs and lose body fat, Lifting for Fat-loss, and so much more

3
Oct

Create Yourself Podcast – How often a person should train, How much to lift while training, How to get abs and lose body fat, Lifting for Fat-loss, and so much more

Welcome to the show!

In this episode I answer your questions!

This podcast is very insightful and more importantly when people ask questions it typically means others have the same ones

I am so excited for you to listen!

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