Welcome back to the Create Yourself Podcast. This episode I was joined by Marcus Filly the creator of Functional Bodybuilding and owner of Revival Strength.
This episode Marcus shares some amazing information on how to optimize training to look good, feel good, and move well.
We take a deep dive into program design and training and I am so excited for you to listen!
Follow Marcus –> @marcusfilly
His Website –> Revival Strength
Hope you enjoy the show!
Be sure to Follow me on Instagram –> @thecf7ccoach
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