Welcome back to the Create Yourself Podcast. This episode is an Interview I did with the guys of The Elbows Tight Podcast and was a blast.
We very well could have turned this into a 2 hour episode and I am excited to share with you!
We take a deep dive into StrengthTraining for a BJJ athlete, Coaching on a deeper level, and my journey through fitness and Coaching.
This is a great Episode and I am excited for you to listen!
This is Part One of the series!
Be sure to Follow me on Instagram –> @thecf7ccoach
Be sure to ETP on Instagram –> @elbowstightpodcast
Check out their Show –> The Elbows Tight Podcast
Hope you enjoy the show!
Download my FREE Training E-Book!
Sign up for Nutrition Coaching:
Sign-up for Individual Workout Programming:
Get more information on how to get started with me by sending an email: