Friday

20
Feb

Friday

Virtuous Fitness – CrossFit

Team Workout

Metcon (Time)

“Mirror Mirror On The Wall”

80 Cals

30 Pull Ups

30 Burpees

40 Cals

30 WBs

30 Burpees

20 Cals

30 Pull Ups

30 Burpees

40 Cals

30 WBs

30 Burpees

80 Cals

*Teams of 2