Get Started

Step One
New to CrossFit?
Sign up to set up your Free 1-on-1 assessment. During this session we discuss how we can help you to achieve whatever goal you have. This session is 1-hour with one of our Professional Coaches where we will give you a tour of our facility, discuss our workout programs, and most importantly, Get to know you!
If you have done CrossFit before and are looking for a gym to join, look no more! Sign up below to get started with a Free Class.
Step Two
After your Free Assessment, you get to choose to claim a 2-Week Free trial on one of our memberships. You get an all access look at what we offer and you get to try it out. After your 2-week Free trial if CrossFit Seven Cities is right for you simply select one of our monthly memberships. There are no contracts! Our staff will help you select the plan that is right for you!

Fill out the form for a free 2 week trial