Megan Smith started CrossFit in 2010 after joining the Navy in an effort to stay fit, and she was immediately intrigued by the ever-changing workout routine and passionate coaches. It wasn’t long before she wanted to push the CrossFit message to others, as well, and coaching was her perfect outlet.
“I’m passionate about helping women feel more confident about their strength and body image, helping all members work to their highest potential, and keeping members healthy and active through major life changes (pregnancy, injury),” she says. Her favorite quote is “No one can make you feel inferior without your consent.” – Eleanor Roosevelt
- CrossFit Level 1