Coach Richard Cabigon was first attracted to CrossFit by the awesome community, then once he tried it, he was instantly addicted. “It changed my life, brought me confidence, and helped me to be in the best shape of my life,” he said.
Richard believes in focusing on technique while still making every class a personal and comfortable experience. He loves seeing his members get excited when they’re accomplishing their fitness goals. His favorite quote is “If something stands between you and your success, move it. Never be denied!”
- CrossFit Level 1
- CrossFit Level 2